Rimutaka Gym

Standing in front of the wooden bar, I waited for my turn impatiently.  This was my favourite apparatus by far, i’ve always enjoyed the bar.  I love every other apparatus but the bar always gives me adrenaline.

I was nervous and excited, as I stepped up to the chalky bar, slowly breathing, 1, 2 and 3, up on to the bar.  First I present, then I circle up, put my legs out and without touching the bar with legs go from left to right.  Next I did a quick but powerful backwards hip circle and slowly into a slow and steady forward hip circle and to end I wiped my legs back into a backward hip circle swung out and off the bar, straight into a present.

I strode back to my place in the long line and nervously waited for my score . . . . . .  GOLD!  I was SO happy, I got four golds and one red, which is pretty good!